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Dear Readers

My wish for you at this time is to be well and to stay well. Like many of you, I have been watching the news, searching the web, reading books and articles about the current pandemic. If you are not oversaturated with information, I hope you find these articles helpful. I am not a medical doctor so I won’t attempt to make suggestions along those lines, but it stands to reason that keeping healthy with good nutrition and moderate exercise is a good regimen for these times. Through my nonprofit work with the environment, I promote natural foods and products and believe that a good diet is always foundational. That said, listen to the experts regarding your health at this time and take very good care. Though I don’t know you all personally, know that I am praying for you and rooting for you.

TIPS

CDC General Information

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

MASKS
https://www.yahoo.com/news/coroanvirus-americans-should-be-wearing-masks-203331017.html

Groceries

https://www.usatoday.com/in-depth/news/2020/04/03/safe-go-grocery-store-shopping-tips-amid-coronavirus/5103977002/

Supplements in moderation

https://www.healthline.com/nutrition/vitamin-c-coronavirus#vitamin-c-covid-19

Natural Drinks

https://www.telegraph.co.uk/recipes/0/morning-elixir-with-ginger-lemon-and-garlic/

A RECOMMENDATION

Doctors and Nurses should receive some sort of loan forgiveness for their courageous efforts in this pandemic.

https://www.huffpost.com/entry/doctors-covid-19-student-loan-forgiveness_n_5e887a85c5b6e7d76c64a30f?ncid=engmodushpmg00000003&fbclid=IwAR39v0F8LDUL_lbB1v3RQwtt54fElUXLfPRfSGFAJbnGeAQezkimeBKG9A8

A POEM